RAW FOOD

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Raw foodism (or 'rawism') is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. Depending on the type of lifestyle and results desired, raw food diets may include a selection of raw fruits, vegetables, nuts, seeds (including sprouted whole grains), eggs, fish, meat, and unpasteurized dairy products (such as raw milk, cheese and yogurt). A raw foodist (or 'rawist') is a person who consumes primarily raw food, or all raw food, depending on how strict the diet is. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits.

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RAW FOOD - ARTICLES

Raw Food and Skin Health

What’s the largest organ in your body? It’s your skin! It provides a protective covering for the other organs of the body. It changes to regulate your internal body temperature. And it’s a good indicator of overall health and well-being.

People spend thousands of dollars on skin preparations  to make your skin look vibrant and glowing. They’re all topical products - products that we put on top of our skin. But if we spent just a fraction of the money we spend on these preparations on RAW FOODS, we’d begin to see an immediate change in the texture of our skin.

When you eat raw foods, you put more of the essential vitamins and amino acids your body needs into it. You’re also adding moisture - naturally. Raw foods have a much higher moisture content than cooked foods, simply because the cooking process takes out so much essential moisture.

Your skin is a mirror of what’s going on in the rest of your body. And when your organs and blood are fed the nutrition they need to function properly, that shows in your skin. Get your vitamins and moisture from foods like apples and carrots. When you do, then phrases like “inner beauty” and “inner glow” will be applied to YOU. Your skin is what’s presented to the rest of the world and healthy, glowing skin makes the best first impression.

When you start adding raw foods to your diet, things will just naturally fall into place. You’ll feel better. You’ll look better. People will react to you more positively. You’ll have so much more energy for your work, your friends, and your family.

And this kind of energy is a self-perpetuating thing. You don’t need self-help books and expensive moisturizers and plastic surgery. When your body and skin are getting their essential nutrition with raw, uncooked foods, you’ll look and feel your best, NATURALLY!

RAW FOOD - INDEX

RAW FOOD - EBOOKS & PRODUCTS

1)  The Raw Secrets
The Most Complete Book On Living On An Optimal Raw Food Diet For Better Health.

2) Organic Food Gardening Beginners Manual
87 Page Step-by-step Gardening Manual For Beginners To Learn How To Grow Their Own Healthy, Organic Food - Saving Money and Eating Chemical Free! Great Bonuses With This E-manual. Revised Edition Just Released.

3) The Raw Foods Diet Health and Nutrition Home Study Course
Improve Your Health And Transform Your Life In Record Time With Raw And Living Foods.
This New Course Features Many Digital Books And Audio Interviews With Health Gurus.
It Focuses On Vegan and Vegetarian Diets Along With Exercise and Juice Fasting Info.

4) Live Unfired Foods, Raw Food Recipe Book
Downloadable Raw Food Recipe Book, Features Easy-to-prepare Raw Food Recipes!

5) How To Do The Raw Food Diet With Joy
Health, Energy, and Success For You With A Flexible Living Food Diet.
230 Page Book, with 26 Raw Recipes!

6) Free Organic Vegetable Gardening At Home
Learn How To Start Up Or Enhance Your Own Organic Vegetable Garden At Home. Everyone Can Save Money On Food Bills and Produce Superior Fruit and Vegetables.

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